June 29, 2010
Melon Cooler I love fruit smoothies in the summer. It is so hot here in the southeast that we need something to help cool off. The next time you start to reach for a drink try a fruit smoothie. Recipe Summary: Preparation Time: 15 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per [...]
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May 24, 2009
Recipe Summary: Preparation Time: 10 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.00 Ingredients: 2 cups blackberries 2 cups blueberries 1 cup fat free plain yogurt 1 cup fat free milk 1 tsp vanilla extract 2 cups ice Directions: Place all ingredients into blender and blend until smooth. Serve immediately. [...]
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