March 3, 2011

Salad – Sugar Snap Salad 4 servings Ingredients 8 ounces sugar snap peas (2 cups), trimmed 2 tablespoons white-wine vinegar 2 tablespoons extra-virgin olive oil 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 1 bunch scallions, trimmed and thinly sliced on the diagonal 1/2 large red bell pepper, cut into 11/2-inch-long slivers Instructions 1. Cook [...]
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February 13, 2011

Low Carb Recipe- Sesame Green Beans 4 servings Ingredients: 1 pound green beans, trimmed 1 teaspoon olive oil 2 teaspoons sesame seeds Salt & freshly ground black pepper to taste Instructions: Preheat oven to 450 degrees F. On a baking sheet with sides, toss beans with oil, then spread the beans out in a single [...]
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