Videos

10 Minute Solution- Carb and Calorie Burner

February 23, 2011
10 Minute Solution-Carb and Calorie Burner

10 Minute Cardio Workout-Carb Burner I found a good 10 minute workout recently while browsing Netflix. I didn’t realize that Netflix had workout videos that you could stream. I have been working out to 10 Minute Solution-Carb and Calorie Burner the last few days.  I love the 10 minute workouts because I don’t have a [...]

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Nintendo Wii Exercise Game- Your Shape

November 28, 2009
Your Shape - Wii

‘Your Shape’ is an exercise video game for the Nintendo Wii featuring  Jenny McCarthy leads you as the video instructor. Some product features are; Personalized to You – Your unique plan is based on the results of your fitness test, combined with your personal fitness goals. This plan will mix the right level of intensity [...]

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How to Use an Exercise Ball : Toning Your Outer Thighs Using an Exercise Ball

September 15, 2009

This video gives you great tips on toning your outer thighs using an exercise ball. Share this:

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Intro to Yoga

March 1, 2009

This video is an introduction to Yoga.  It explains how Yoga helps promote a healthy body and mind. Perfect in Ten: Yoga, 10-minute Workouts has four 10 minute yoga workouts plus a bonus to energize, tone,  de-stress and promote good flexibility. Share this:

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Best Ab Exercise

January 11, 2009

One of the hardest areas to tone is the abs.  This exercise does work.  Good Luck! Share this:

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10 Minute Workout

October 5, 2008

I just love 10 minute workouts.  Most of us don’t have time to exercise 30 – 45 minutes a day but we can find 10 minutes here and there.  Here’s one I found and thought it worth posting. 10 minute Pilates workout with Annette Fletcher. You can find this video at: 10 Minute Pilates Workout [...]

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